TBA

Personal Trainer
Fitness Philosophy: Set small goals and build upon them. Going to extremes to achieve fast results will lead to burnout and you will most likely give up. Changing your body is a gradual process and can be accomplished and maintained through consistency and effort.

Experience: High school basketball and weight-lifting, 1 year at Leach

Specialization: Toning, strength

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer and First Aid

Major: Dietetics

Types of Training: Basic, Hypertrophy, Strength, Circuit, Plyometric, GTS

		Brandon

Fitness Philosophy :Everyone can put in some time and effort towards fitness, but it's those that give heart and dedication that achieve more than fitness, they achieve greatness. 
Experience: State Champion Sprinter -2008, State Competitive Soccer Player
Specialization: Sports Agility/Increased Performance, Core/Stability, Basic Fitness

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer and First Aid

Major: Exercise Science

Types of Training: Sport Specific, Hypertrophy, Basic Fitness, Core

		Shannon

Fitness Philosophy: "The only disibility in life is a bad attitude."
Experience: 13 years of competitive gymnastics, 7 years coaching competitive gymnasts in an Olympic training center.

Specialization: Strength, Plyometrics, Muscular Endurance & Hypertrophy, Group Training

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer and First Aid

Major: Exercise Science

Types of Training: Circui/Interval, Bbalance & Core Training, Functional, Sport-Specific, Basic Fitness

		Derek

Derek
Fitness Philosophy: "What doesn't kill you, only makes you stronger. Work hard each and every day."

Experience: Played baseball all through high school and into college. 3rd semester in Leach.
Specialization: Plyometrics, Speed & Agility

Certifications:NSCA-CPT, CPR/AED for Professional Rescuer and First Aid

Major: Exercise Science

Types of Training: Bodybuilding, Sport SpecificTtraining, Core Training, Agility Training, Basic Fitness

		TBA

Fitness Philosophy :“Every repetition should be lifted at one’s maximum ability.  Treat your body as a sacred place, it’s your temple.  Eat right, stay disciplined, and achieve your goals.  Don’t skip cardio or stretching!”
Experience: 2 years personal training at the Leach center. 4 years high school power lifting, Workout Partner 4 champion at FSU, 4 years high school football
Specialization: Bodybuilding, body fat loss and bulking up.

Certifications:NSCA-CPT, CPR/AED for Professional Rescuer and First Aid

Major: Exercise Science

Types of Training: Circuit/interval, functional, sport-specific, balance & core training

		David

Fitness Philosophy:“No Excuses, you got to work like the champ to be the champ!”

Experience: Weightlifting for several years, kickboxing and karate instructor for 3 years.

Specialization: Body Sculpting

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid

Major: Business Management

Types of Training: Basic Fitness, Strength, and Hypertrophy Training

		Parker

Fitness Philosophy: Improving your body's physique is easy; all it takes is diet, cardio, and resistance training. The human body is an amazing machine and taking care of it through lifestyle changes will yield significantly positive results.
Experience: High school four year varsity letterman in swimming, Volunteer at Thagard's Physical Therapy clinic, second semester of personal training at Leach Center
Specialization: Basic fitness, athletic performance, bulking, toning, squats & deads

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer and First Aid

Major: Exercise Science

Types of Training :Hypertrophy, endurance, plyometrics, sport-specific, Interval Training

		TBA

Fitness Philosophy:"Proper diet and regular exercise can greatly improve the quality of anyone's life"
Experience: I have 2 years experience as a full time personal trainer. I've trained over 100 clients from age 16 to 73.
Specialization: Muscle hypertrophy, plyometrics, body sculpting and toning

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid

Major: Dietetics

Types of Training: Bodybuilding, sport specific training, core training, balance training, functional training, agility training, basic fitness.

		Forrest

Fitness Philosophy: “Lack of activity destroys the good condition of every human being, while movement and methodical exercise saves it and preserves it.” — Plato

Experience: Football, Track, Powerlifting, Assistant Powerlifting Coach
Specialization: Muscle hypertrophy, strength

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid

Major: Criminology

Types of Training: Basic fitness, circuit/interval, funtional, sport-specific, balance & core training

		TBA

Fitness Philosophy: "Can't is a state of mind I will not entertain"
Experience: Former Yoga instructor, 2 years of Muay Thai

Specialization: Hypertrophy, weight loss, and core strength

Certifications:NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid

Major: Exercise Science

Types of Training: Circuit/interval, functional, Basic fitness

		TBA

Fitness Philosophy: “I have a great passion for working out and the science that is behind it.  I think it is important to exercise and live a healthy lifestyle.  I want to help people reach their goals in fitness and make an impact on their lives.”
Experience: 1 year of personal training, high school football, 13 years of competitive baseball, strength training for 8 years.
Specialization: Hypertrophy, agilities, weight loss, sports training.

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid

Major: Exercise Science

Types of Training: Basic fitness, circuit/interval, functional, sport-specific

		Dylan

Fitness Philosophy: "Crank it and spank it!"
Experience: 13 years of competitive soccer with the Olympic Development team in Georgia; high school track and basketball.
Specialization:Plyometrics, weight loss, endurance

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid

Major: Exercise science, minor in psychology

Types of Training: Balance & core training, basic fitness, functional, circuit/interval

		Justin

Fitness Philosophy:“To live well in the future, we have to consider out fitness today.”
Experience:Played basketball, ran track and cross country, and swam throughout high school
Specialization:Breaking through plateaus and reaching specialized goals

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer and First Aid (Instructor)

Major: Psychology

Types of Training: Circuit/interval, functional, sport-specific, balance & core training

		TBA

Fitness Philosophy: "Fitness is not about sets or reps but about one's dedication to living a positive way of life.  A fit person is a happy and energized person."
Experience: Varsity High School Weightlifting, 2003-2007:2007 119 Class State Champ, 2007 Lake-Sumter Lifter of the Year, 2006 119 Class-2nd Place; Olympic Weightlifting, 2009 National Collegiate Champion
Specialization: Strength

Certifications:NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid

Major:

Types of Training: Basic fitness, athletic performance training

		Flint

Fitness Philosophy:
Experience:
Specialization:

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid

Major:

Types of Training:

		Megan

Fitness Philosophy:“Whining about it takes more energy then actually doing it.”
Experience: Fitness Consultant, Trainer and X-TremeFit and Spinning Instructor
Specialization: Basic Fitness

Certifications:  NSCA-CPT, CPR/AED for Professional Rescuer and First Aid (Instructor), Mad Dogg Spinning

Major: Sports Management, Masters Student

Types of Training: Basic Fitness

		Dani

Fitness Philosophy: I always believe in giving 110%.  Where you find the passion and appreciation, you will find yourself. “Nothing will work, unless you do.”
Experience:13 years of competitive soccer, weight lifting, track & flag football
Specialization Body sculpting, Hypertrophy, Balance and Core Training

Certifications:NSCA-CPT, CPR/AED for Professional Rescuer and First Aid

Major: Exercise Science with minor in Family and Child Sciences

Types of Training: Functional & Basic training, Strength, Circuit/Interval, Plyometrics, Endurance, Sport-specific

		Anton

Fitness Philosophy: You said you wanted to be one.

Experience: 2 years competitive track / 6+ years of weight training
Specialization:Circuit Training and Plyometrics

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, First Aid, Lifeguard

Major: Exercise Science

Types of Training: Circuit Training, Hypertrophy, Sports specific training, Beginner - Advanced Weight Training

		Wibs

Fitness Philosophy: First say to yourself what you would be; and then do what you have to do.
Experience: Fitness Consultant
Specialization: Training Victoria Secret Models

Certifications: NSCA-CPT, CPR/AED for Professional Rescuer, and First Aid

Major:  Exercise Science

Types of Training: Basic Fitness

		TBA

Fitness Philosophy: The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.
Experience: High school soccer and football, FSU club soccer
Specialization: Athletic performance

Certifications : B.S. in Exercise Science, NSCA-CSCS, CPR/AED for Professional Rescuer Instructor and First Aid Instructor

Major: Exercise Physiology, Masters Student

Types of Training: Strength, Power, Circuit

		Zack

Fitness Philosophy: "Everything breaks down to be rebuilt so why not do the same with our muscles?!"
Experience: Wrestling for 12 years including Collegiate level; strength training for 7 years; High School: Wrestling, Football, Baseball & Volleyball
Specialization: Basic Fitness, Sport Specific & Plyometrics

Certifications: NSCA-CPT, C-PRo, First Aid

Major: Exercise Science & Psychology

Types of Training: Basic Fitness, Circuit/Interval, Functional & Sport-specific

Fitness Philosophy: "No excuses, just results!"
Experience: LAP Instructor, Swimming Instructor, PE teacher, Lacrosse Coach
Specialization: Basic Fitness

Certifications: NSCA-CPT, CPR, First Aid Certified  Physical Education and Adapted PE Teacher

Major: Masters in Physical Education

Types of Training: Basic Fitness

Fitness Philosophy: "No excuses, just results!"
Experience: LAP Instructor, Swimming Instructor, PE teacher, Lacrosse Coach
Specialization: Basic Fitness

Certifications: NSCA-CPT, CPR, First Aid Certified  Physical Education and Adapted PE Teacher

Major: Masters in Physical Education

Types of Training: Basic Fitness